Monday and Thursday are my yoga nights -- the best! A friend of mine teaches the classes, and they are just such a nice change from my normal routine! I find myself thinking about things totally unrelated to my day-to-day life, or nothing at all, and get a nice workout almost without even noticing!
I have to give my husband kudos for being willing to stay home with a tired Bear on these nights so I can get my personal time. He's a good guy, huh?
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